Article: Can Bondage Play Reduce Anxiety?

“It feels like an opportunity to completely let go and to be completely present at the same time,” said Gorgone, a 22-year-old Shibari model who was tied up that night. “There’s a certain release from anxiety you get from it. Some people do it by drinking. They are looking for something that is going to take them away from themselves,” she said. With bondage, though, she said the high is also clearer and perceptions can become sharper — closer to a state of mindfulness than inebriation.

Although preliminary, there is growing scientific support for some of the BDSM community’s observations. In a study from 2013, researchers surveyed 902 BDSM practitioners and 434 “vanilla” people, asking them questions about their personality, relationships, attachment styles, and general well-being. Practitioners of bondage reported less neuroticism, a trait similar to anxiety, and more security in their relationships than people strictly into vanilla sex. Since this was a survey, it doesn’t show that BDSM activities caused these effects, but it does indicate that people who practice BDSM seem to be calmer and more comfortable in their relationship than people who don’t, lending some weight to the idea of a link.

Full article here: http://nymag.com/scienceofus/2015/02/can-bondage-reduce-anxiety.html

One thought on “Article: Can Bondage Play Reduce Anxiety?”

  1. I love bondage! The loss of control is thrilling with a trusted Dom. Its better than a massage because I feel it in my mind longer than my body.

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